Muh'fuggin fit test day!
Well something has happened. Some where in my body internally and externally change is happening.
Not going to write about day 13 or my rest day (rest days are cheat days by the way)
Todays fit test proved to me that, although I didnt try as hard as I did the first time round (due to a horrific nauseous feeling after doing the test) I still got respectable results, not only that but I have lose half a stone, and I am looking a little thinner (didnt measure though).
I am happy with the results I am getting so yeah going to keep pushing harder and harder and just walk for the sake of walking. (I dont want to pay for travel you see)
Who knows how the results will be in a months time?! if these results keep on increasing (or decreasing) I will be pretty damn chuffed! :)
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